A poached duck egg on whole-wheat English muffin is an excellent breakfast, I found out. It boosted energy with lots of good nutrients. A whole-wheat multi-seed flour instead of a plain one provided me with precious grams of dietary fiber in addition to complex carbohydrates. You will not find butter in the dough of this simple recipe but …
Continue reading “Poached Duck Eggs on Light Multi-Seed English Muffin”
It’s springtime, on paper. The view from my window is pretty distressing though, it’s all cold rain and falling snowflakes. It would be time for long walks in the park and outdoor activities but it is actually time to keep myself warm at home and find shelter in a good book. Spring is still far, …
Continue reading “Meatless Yet High in Protein Red Lentil Burrito”
Hello friends, this is a quick recipe I made for breakfast in order to break my “porridge routine”. It takes a bit longer than oatmeal but it is worthwhile. It’s a salty recipe with gentle sweet notes you can serve as an appetizer or starter. I came up with it after a dinner I had …
The Tortilla de Patatas is a very easy spanish recipe, suitable both as a main – if cut into wedges – or as an appetizer (tapas) if cut into cubes. To prepare a good tortilla is extremely important to get quality potatoes: the yellow ones are fragrant, with right texture to be fried. The rustic …
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Sweet or salty breakfast? For many years I could not even conceive the idea of a salty breakfast. A boiled egg was the quirkiest variation to the high-in-sugars morning meal that my mum could think of. If you ever visited Italy you know what I’m talking about. I’m talking about different habits. A quick cornetto …
I queued more than 30 mins on saturday morning to get a full veggie american breakfast at The Breakfast Club in Angel, London. Mea maxima culpa, my most grievous fault. Afterwards, as a result of the big sin, I must have skipped the lunch. I do not remember well, yet memory is tarnished by all …
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